Carol’s path to creating Inner Shift Sanctum was born from her own journey of resilience. After building a successful career as an attorney and federal executive, she faced personal and professional challenges that forced her to confront ignored red flags and self-doubt. Instead of staying defined by setbacks, Carol chose to rebuild — pursuing advanced studies in psychology and neuroscience, and blending them with her life experience to help others create lasting transformation.
Carol brings a rare mix of lived experience and professional expertise to her coaching:
Attorney with more than 20 years of legal and leadership experience.
PhD candidate in psychology, studying the link between neuroscience, spirituality, and mindset.
Certified in leadership and negotiation from Harvard Law.
12+ years of coaching, mediation, and life skills training.
Inner Shift Sanctum is Carol’s signature coaching experience — a safe, supportive space where women in midlife can reclaim their voice, break free from toxic cycles, and step into their strength. Through 1:1 and group coaching, Carol helps women shift their mindset, set boundaries with confidence, and embrace resilience as a way of life.
Carol’s mission is simple: to help women laugh at their current reality without shame, while empowering them to persist in creating the lives they truly want. She believes:
Authenticity creates trust.
Empowerment builds self-belief.
Clarity and simplicity cut through the noise.
Resilience comes from persistence.
At the heart of it all, Carol reminds women: You are the solution you seek.
Carol knows what it feels like to silence your intuition — and what it takes to finally honor it. With Inner Shift Sanctum, she invites you to step into a new chapter defined by clarity, confidence, and peace.
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